Dr Sock Writes Here

I haven't posted for so long that you might have thought I'd disappeared somewhere. I've hardly been keeping up on reading my fa...

Hiking With my Trusty Companion It’s April and art is on my mind. The days are becoming longer and sunshine has sharpened the colours. T...

It is almost two years ago since we travelled to Vancouver Island to look at real estate and ended up making an offer on this house that is ...

A Path Through the Forest What Can I Do? In a recent blog post , I wrote about my sense of helplessness and personal paralysis as I ...

One of the joys of living in a semi-rural area is having forests, meadows, and small lakes and ponds all around, right outside my door. More...

Two Virtues Last month, I attended a weekend yoga workshop taught by one of my excellent yoga instructors. Each time she does one of th...

Stock Fitness Photo From Here January is a month when many people make resolutions at the first of the month and, unhappily, have alread...